Fruit Red Smoothies

This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries.

Total Time

Prep/Total Time: 5 min.

Makes

2 servings

Ingredients:

  • 1/2 to 3/4 cup cranberry juice
  • 1 cup strawberry yogurt
  • 1-1/2 cups frozen unsweetened strawberries
  • 1 cup frozen unsweetened raspberries
  • 1 to 1-1/2 teaspoons sugar

Directions:

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts

1 cup: 227 calories, 4g fat (2g saturated fat), 12mg cholesterol, 84mg sodium, 43g carbohydrate (37g sugars, 4g fiber), 7g protein.

#iam_Solari

#iam_Solari

Solari is an author and a content writer for ifocurs, the most-advanced digital media platform for the most diverse, most online, and most socially engaged audience in modern times. When she is not working, she enjoys travel adventures, photography, and reading literary masterpieces. She is an influencer marketing consultant; a keynote speaker, mom, and writer.

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