Peak-of-freshness strawberries make this thinner, easy drink any season staple.
Total Time
Prep/Total Time: 5 min.
Makes
3 servings
Ingredients:
- 1 cup strawberry yogurt
- 1/2 cup 2% milk
- 2 to 4 tablespoons lime juice
- 2 tablespoons honey
- 1/4 teaspoon ground cinnamon
- 2 cups fresh strawberries, hulled
Directions:
Process all ingredients in a covered blender until smooth.
Nutrition Facts
1 cup: 181 calories, 2g fat (1g saturated fat), 7mg cholesterol, 65mg sodium, 38g carbohydrate (34g sugars, 2g fiber), 5g protein. Diabetic Exchanges: 1-1/2 starch, 1 fruit.
