Banana-Strawberry Frappe

Combine frozen banana, strawberries, LACTAID Fat Free Milk, sugar and lime juice in a blender. Process until smooth.

Total Time

Prep/Total Time: 5 min.


4 servings

Serves: 4 Serving size: 1 cup


  • 1 cup LACTAID Fat Free milk
  • 1 large ripe banana, peeled
  • 1 cup frozen sliced strawberries
  • 2 tablespoon sugar
  • 1 tablespoon lime juice
  • 5 ice cubes


Slice banana and freeze for 30 minutes.

Add ice cubes; process again until frothy.

Nutrition Facts

  • Calories 100
  • Calories From Fat 0
  • Total Fat 0g
  • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 35mg
  • Total Carbohydrates 22g
  • Fiber 2g
  • Sugars 16g
  • Protein 3g
  • Calcium 87mg


Solari is an author and a content writer for ifocurs, the most-advanced digital media platform for the most diverse, most online, and most socially engaged audience in modern times. When she is not working, she enjoys travel adventures, photography, and reading literary masterpieces. She is an influencer marketing consultant; a keynote speaker, mom, and writer.

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